We all want ripped abs and a strong core. When it comes to getting nice abdominals, there are a billion different exercises that you can do. It can be overwhelming to try and figure out where you should even get started or what machines will give you the best results. Well, have no fear; here is a list of the best work out equipment for abs.
The Absolute Best Work Out Equipment for Abs
Adjustable Sit Up Machines
Regular sit-ups are great for your abs, but can be really hard on your neck and back. Using an adjustable sit-up machine eliminates the unnecessary stress and focuses your muscles on the what’s important: your abs.
This equipment is available in most gyms and can be a lot of fun. It works your not only your rectus abdominis, but your obliques as well.
Pull Up Bars
While these are great for maximum results, you may have to work up the strength before you can us a pull up bar. Make it a milestone. If all else fails –don’t make excuses, you don’t need the best work out equipment for abs to get a great workout! Here are a few other things you can do to better your abs if you don’t have time to go to the gym.
Lie on the ground with your hands behind your head and move your legs in a bicycle motion for a great abdominal workout.
More Resources to Find Work Out Equipment for Abs
Workout videos are a great idea for those that don’t have a lot of time to workout everyday and they’re great because they come with your own personal motivator! With Hip-Hop Abs not only do you get a great abdominal workout, you get to have lots of fun moving and grooving with Shaun T.