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MFITNESS by Mike Salcido
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MFITNESS by Mike SalcidoMFITNESS by Mike Salcido
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  • About
    • MFITNESS
    • Locations
      • Pasadena
      • Los Angeles County
    • Contact
  • Services
    • MFIT Challenge
    • Personal Training
    • Group Training
    • Nutritional Planning
    • Online Coaching
    • Post Therapy
  • Blog
  • Testimonials
  • Store
  • Client Login
    • Schedule a Session
    • Training Portal
    • Online Store

Category Archives: Muscle Growth

Free Exercise Class

Muscle GrowthBy MFitnessDecember 10, 2016

What are your goals? What are you hoping to gain from a free exercise class? Did you want to boost and strengthen your muscles? Are you trying to lose weight?

Workout Plans to Build Muscle

Muscle GrowthBy MFitnessOctober 7, 2016

There are two essential portions that form your workout plans to build muscle. When coupled, consistent exercise and a proper diet make reaching goals easy.

Work Out Plans For Toning

Muscle GrowthBy MFitnessJuly 16, 2016

Work Out Plans For Toning: Every year, New Year’s resolutions are written down or brought up on social media.

Alcohol and Muscle Growth: Breaking It Down

Muscle GrowthBy MFitnessJune 5, 2016

Having a drink or two isn’t exactly bad, but if you are trying to build muscle it will have negative effects. Make sure to get the most from your workout!

Dumbbell Workout Routine for Men

Muscle GrowthBy MFitnessMay 31, 2016

Your workouts deserve to be as awesome as you are! Check out this post on an awesome dumbbell workout routine for men.

How to Maximize Muscle Growth

Muscle GrowthBy MFitnessMay 24, 2016

You go to the gym regularly and eat soundly. However, you still don’t understand how to maximize muscle growth. Odds are that the fault lies in your…

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